1: Shampoo and Conditioner:It is extremely important to understand your scalp type and choose the right shampoo.Make sure the shampoo is not loaded with chemicals including sulfate, paraben and silicones that can make your tresses brittle and hence , prone to breakage.Conditioner contains amino acids that help to repair damage hair.
2:Oiling:Oiling improves blood circulation and nourishes the roots.Make sure to massage your tresses once a week with oil that suits your scalp.
3:Diet and Exercise:Along with eating a balanced diet ensure you are exercising side by side. Yoga and meditation are effective in reducing hair fall.
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